Mental healthcare for the elderly | Representative image | Photo courtesy: Special arrangement
Mental healthcare for the elderly is often overshadowed in today's fast-paced world, leading us to inadvertently underestimate the significance of our senior citizens. We must not lose sight of the fact that the golden years are brimming with distinctive opportunities and challenges. It is high time we shed light on the key role that geriatric counselling plays in ensuring the well-being of our elderly population and in perpetuating the invaluable wisdom and experiences they offer to our society.
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Why Is There a Demand for Counselling Support for the Elderly?
Mental healthcare for the elderly is a critical aspect often overlooked in India, where a significant portion of the elderly population relies on their children or close family members for care and support. However, the ageing process brings about a multitude of physical and psychological changes that pose challenges for caregivers. The realm of geriatric care becomes increasingly demanding due to heightened emotional needs, alterations in daily routines, and a lack of expertise in effective management methods (Dev & Narayan, 2021). Older individuals frequently encounter adverse events such as bereavement, income reduction, or a diminished sense of purpose after retirement. Despite their substantial contributions to society, ageism affects many seniors and can detrimentally affect their mental well-being.
Mental health care for the elderly is a pressing concern, especially as many elderly individuals take on the role of caring for spouses with long-term medical conditions, such as dementia. The responsibilities of caregiving can exact a toll on the caregiver's mental health, given the considerable demands involved. Many older individuals experience sub-threshold depressive symptoms as a major depressive disorder, with at least one in twenty suffering from the disorder. While these symptoms can affect individuals in their 60s and 70s, they tend to be more prevalent among those who are more frail. These issues, collectively known as geriatric syndromes, not only significantly distress the affected individuals and their families but are also associated with a higher risk of dementia, reduced daily functioning, increased utilization of healthcare services, and even suicide.
The theme for this year's World Mental Health Day was "Mental health is a universal human right." It prompts us to ponder how we can ensure that the elderly are not overlooked or marginalised.
Enhancing Senior Home Care Services for Mental Well-being
Community Programs: The Key to Combating Senior Isolation
One of the most effective strategies to combat senior isolation is to encourage seniors to participate in social activities and form new relationships. Local community centres, senior centres, and clubs often offer programs and events tailored to the interests and needs of elderly citizens. These centres serve as gathering places where seniors can meet others who share their interests and forge new friendships. Specifically designed programs and workshops for senior citizens, coupled with a welcoming environment for socialising and engaging in physical activities with like-minded peers, can significantly enhance the quality of life for our senior population. Collaboration with mental health clinics can further enhance the support provided by these community programs.
To enhance services for senior citizens, it is imperative to create an environment that fosters such improvements. Raising awareness about mental health issues, the unique requirements of the elderly, and the available resources in this field is essential. It is vital to establish a framework that encourages constructive collaboration among mental health professionals, researchers, caregivers, and senior citizens themselves. Moreover, proactive efforts must be made to destigmatize mental health challenges among the elderly, encouraging open conversations and seeking timely help when needed. In addition, the integration of mental health education into senior care programs can empower both seniors and caregivers with the knowledge and tools to navigate mental well-being effectively.
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Mental health care for the elderly should also encompass innovative approaches to address the current circumstances, where training healthcare professionals requires substantial time and resources. In countries like India, tailored training programs for family members, who form the backbone of the senior care system, can offer a cost-effective solution. Providing assistance, education, and guidance to family caregivers in developing nations can prove to be a highly efficient approach, demanding only a fraction of the resources required for institutionalised care
Mental health care is an integral component of the overall well-being of our elderly population. In conclusion, enhancing senior home care services and addressing the mental well-being of our elderly population require a concerted effort from society, policymakers, and healthcare professionals. By implementing these strategies and fostering a supportive environment, we can ensure that our senior citizens receive the care and attention they deserve, enabling them to enjoy their golden years to the fullest.
Dr Garima Rajan is an Assistant Professor of Psychology at FLAME University, Pune and Vidhi Mantry is a student of Psychology at the university.
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